UUCR Yoga

Yoga is held every Sunday in the UUCR Sanctuary from 4:30 – 5:45pm. This event is open to church members, friends and the greater community.

Yoga is a delightful avenue to relax and to enhance your spiritual journey. Instructor Eileen Roehr has taught yoga since 2006, to children, teens and adults. Eileen is a psychiatric clinical nurse specialist and registered yoga teacher. Ellen particularly enjoys individualized instruction and focusing on gentle, adaptive yoga for healthy aging.

UUCR Yoga is open to all ages and experience levels. Those aged 12 and under are invited to attend with a parent. Suggested donation $10 per class (a gift to UUCR). Scholarships available. Drop-ins are welcome; no experience or equipment needed.

Please contact UUCR to learn more.

 

The Details

UUCR Yoga
Sundays, 4:30 - 5:45pm
Location: UUCR Sanctuary
Contact UUCR to learn more. 

Food for Thought

How Yoga Changes Your Body, Starting the Day You Begin
Yoga - Benefits Beyond the Mat